Causes of low libido in women in their 20s and 30s

Having no to low libido is common among ageing women, but if you seem to have lost your mojo in your 20s and 30s only, then it can be reason to worry. Before you hit panic button and start popping female libido enhancers, it is important to identify the possible cause of your lack in sexual desire. Here are some underlying causes of low libido:

• Pills, anti-depressants, or other medication

If you are on contraceptive or other medications, then loss of sex drive can be a side-effect of these pills. Usually birth control and other pharmacy drugs cause hormonal imbalance in the body. To deal with this, consult your doctor to find the right kind of support. Switching to different medications after consulting your doctor can help regain mojo.

• Insane work schedules

Burning mid-night oil at office too frequently can leave you too exhausted to perform in bedroom. Stress and draining mental and physical energy due to over-working can result in the hormonal imbalance depletion. Increased production of stress hormones results in decreased output of sex hormones. If possible, don’t over stress yourself with work. For increased sexual stamina and energy, you can consider trying Gold Max Capsules for Women.

• Increasing weight

Unhealthy and sedentary lifestyle can cause weight gain that can directly reduce your sexual desire. Getting in shape will definitely help, but until to you shed weight, consider including some aphrodisiacs in your meal to restore your sex life. Avocadoes, oysters, garlic and chocolates are believed to have properties of enhancing sexual desire.

Sometimes loss of libido is a stand -alone problem, while some women it is accompanied by fertility issues, irregular menstrual, fatigue and/or low energy. Consult your healthcare professional immediately if you experience these symptoms. In some cases, low libido is due to psychological problems like depression or trauma. Consider seeking professional help in this case and talk to your partner.