For women, who are trying to get pregnant, keeping a close eye on their menstrual cycle is the most important thing. But, have you ever wondered why period play such an important role in getting pregnant? Let’s get it clear. The menstrual cycle is the time from the first day of a woman’s period to the day before her next. The length of the cycle varies from woman to woman, but on an average it has 28 days.
Ovulation is the time when women are most fertile. A woman can't get pregnant if ovulation doesn't occur. Contraception methods such as the combined pill, the patch and the injection work by stopping ovulation only. On the other hand, fertility supplements are designed to regulate the ovulation. For a woman with normal cycle, day 12 to 14 are said to be most fertile.
During these days, oestrogen level rises dramatically and boosts luteinizing hormone (LH), which stimulates the production of progesterone. This leads to the rise in level of Follicle stimulating hormone (FSH). If sperm enters the body during this time, it is most likely that it will combine with the egg and pregnancy will occur.
Fertility experts, therefore, ask couples to keep a check on ovulation and time sex during this period. As a sperm survive for two to five days after intercourse, sex between 10 and 15 day of menstrual cycle can to pregnancy. For women, who have abnormal menstrual cycle, it is important to take measure to bring hormone levels in place.
This can be easily done by taking supplements like Fertility Blend for Women. The supplement contains Chaste berry that is believed to enhance the production of progesterone and increase ovulation frequency. Other ingredients like green tea, vitamin E, and selenium, improve overall reproductive health by reducing free radical damage. Vitamins B6 and B12, iron, zinc and magnesium help promote fertility health.
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