Just as mouth and eyes, vaginal area is not covered in skin and therefore, introducing it to harsh chemicals and detergent-based products and soaps can prove dangerous. Vagina in its own environment remains clean, healthy, naturally lubricated and pH balanced with secretions from vaginal walls and cervical glands. It also maintains a healthy vaginal flora to keep itself protected from infections. Therefore, it should not be hard to imagine the consequences of a disturbed vaginal environment. Itching, burning sensation and unpleasant odour are some of the most common symptoms of poor vaginal hygiene and a persistent occurrence of such vaginal problems can significantly take a toll over your sexual life.
These easy tips and important care measures can help you maintain a happy and healthy vagina.
Wash it carefully- Wash it with lukewarm water and you can also use quality intimate hygiene products like Nirena Feminine Hygiene Cleanser, which are made without any cheap detergents or irritants and provide with cleansing results safely.
Also, never point the running stream of water directly to your vagina and wipe your vagina from front to back because the opposite can bring the bacteria from your anus to the vagina.
Let it breathe- Avoid wearing undergarments made from polyester materials as these keep your vagina suffocated and increase the levels of dampness and heat causing irritation around the vulva. Cotton is always a skin-friendly material and especially in case of your vagina as it soaks all the fluids and locks them in.
Visit toilet before indulging in the play - Make it a ritual to pee before and after sex. Reason being, during sex germs in the vagina may get pushed into the urethra and cause urinary infection.
Make condoms your best friends- Condoms are not just barriers to unplanned pregnancy. These also provide protection from STIs and common vaginal infections such as bacterial vaginosis.
During periods- Avoid sex during menstruation as doing so may up your chances of developing infections. Furthermore, before the commencement of your period, the pH levels of the vagina reach their lowest thereby, leaving vagina highly prone to infections. Take special care during menstruation and change tampons and sanitary pads every 2-4 hours.
More Info: http://www.sexualperformancetotal.com/
These easy tips and important care measures can help you maintain a happy and healthy vagina.
Wash it carefully- Wash it with lukewarm water and you can also use quality intimate hygiene products like Nirena Feminine Hygiene Cleanser, which are made without any cheap detergents or irritants and provide with cleansing results safely.
Also, never point the running stream of water directly to your vagina and wipe your vagina from front to back because the opposite can bring the bacteria from your anus to the vagina.
Let it breathe- Avoid wearing undergarments made from polyester materials as these keep your vagina suffocated and increase the levels of dampness and heat causing irritation around the vulva. Cotton is always a skin-friendly material and especially in case of your vagina as it soaks all the fluids and locks them in.
Visit toilet before indulging in the play - Make it a ritual to pee before and after sex. Reason being, during sex germs in the vagina may get pushed into the urethra and cause urinary infection.
Make condoms your best friends- Condoms are not just barriers to unplanned pregnancy. These also provide protection from STIs and common vaginal infections such as bacterial vaginosis.
During periods- Avoid sex during menstruation as doing so may up your chances of developing infections. Furthermore, before the commencement of your period, the pH levels of the vagina reach their lowest thereby, leaving vagina highly prone to infections. Take special care during menstruation and change tampons and sanitary pads every 2-4 hours.
More Info: http://www.sexualperformancetotal.com/
No comments:
Post a Comment